Modern Dynamic Instagram Highlight Cover-7.png

Personal Coaching

$175.00 every month

This option is our highest level of personalization, and includes:

Extensive athlete history questionnaire
Initial consultation via phone or FaceTime
Customized training plan, updated weekly
Training schedule adjustments, as necessary
VDOT athlete account, with paces for every workout and run
Unlimited communication via email and text message
Phone consultations, as requested
Race planning guidance
Nutritional guidance (though I am not a registered dietician)
Cross training guidance

Add to Cart

This option is our highest level of personalization, and includes:

Extensive athlete history questionnaire
Initial consultation via phone or FaceTime
Customized training plan, updated weekly
Training schedule adjustments, as necessary
VDOT athlete account, with paces for every workout and run
Unlimited communication via email and text message
Phone consultations, as requested
Race planning guidance
Nutritional guidance (though I am not a registered dietician)
Cross training guidance

This option is our highest level of personalization, and includes:

Extensive athlete history questionnaire
Initial consultation via phone or FaceTime
Customized training plan, updated weekly
Training schedule adjustments, as necessary
VDOT athlete account, with paces for every workout and run
Unlimited communication via email and text message
Phone consultations, as requested
Race planning guidance
Nutritional guidance (though I am not a registered dietician)
Cross training guidance